How to be Happy

How to be happy???????

Be grateful. Say thank you when you should-it's a part of being grateful.. saying it will make the person who hear it feel happy and so do the person who says it sincerily. Plus, gratefulness is also a key to satisfaction and feeling satisfied can make you feel happy.

Constant religious connection. For inner peace, praying is a good way and peacefulness is also a part of happiness.

Laugh everyday. Laughter is the best medicine! =D

Learn to express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations as this is bad for your health. Find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Whenever you feel disgruntled or unhappy over certain matters, or feels that life is unfair to you, learn to count your blessings. There are many more unfortunate people who are much worse off than you in this world.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in completing our tasks. Accomplishments are necessary, as they give us a sense of value. Work on things that you feel are worthy of your time.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

Try and learn something new everyday. Learning also makes us expand and broaden our horizons and could also give us more opportunities in the future.

These are just some of the things you can do everyday to be happy.

Abraham Lincoln:

"Most people are about as happy as they make up their minds to be."